nourishment for mind, body, and soul.

total body wellness

Clean eating challenge

Sign Up is always open

Wellness ReTreats

Coming soon

your wellness journey starts here

your wellness journey starts here

hello friends.

Rooted in compassion and created to inspire others, WildKind is a total wellness company based in Northern Alabama. WildKind combines its passion for wellness, Whole Foods, and encouragement to inspire individuals to live a healthy life with an abundance of kindness to self, others, and the world.

free download

the 5-day clean
eating challenge.

inspiring self-care

WildKind is here to inspire you to be your best self. Through compassion and kindness, you’ll discover how to reprioritize your health by setting realistic goals, learning how to shift your mindset, giving your body what it truly needs, and so much more.

resources
for a healthier you

total body wellness

total body wellness

Ready to transform your fitness routine and feel your best?

The Strong Start 4-Week Women's Wellness Challengeis designed to help you build a consistent, balanced fitness routine—whether you're new to exercise or just getting back into it.

This beginner-friendly program combines walking, bodyweight strength training, and stretching to boost your cardiovascular health, build strength, and improve flexibility—all while developing sustainable healthy habits.

SEE ALL AVAILABLE CHALLENGES ON THE PROGRAMS PAGE

strong start

WOMENS WELLNESS CHALLENGE

good vibes

@wildkindwellness