Wellness for teachers
Teaching is one of the most rewarding — and exhausting — jobs in the world. At WildKind, we help busy teachers (and women balancing a full life) reclaim their energy, strength, and calm in less than 30 minutes a day.
your wellness journey starts here
your wellness journey starts here
hello friends.
Rooted in compassion and created to inspire others, WildKind is a total wellness company based in Northern Alabama. WildKind combines its passion for wellness, Whole Foods, and encouragement to inspire individuals to live a healthy life with an abundance of kindness to self, others, and the world.
free download
the 5-day clean
eating challenge.
inspiring self-care
WildKind is here to inspire you to be your best self. Through compassion and kindness, you’ll discover how to reprioritize your health by setting realistic goals, learning how to shift your mindset, giving your body what it truly needs, and so much more.
resources
for a healthier you
total body wellness
total body wellness
Ready to transform your fitness routine and feel your best?
The Strong Start 4-Week Women's Wellness Challengeis designed to help you build a consistent, balanced fitness routine—whether you're new to exercise or just getting back into it.
This beginner-friendly program combines walking, bodyweight strength training, and stretching to boost your cardiovascular health, build strength, and improve flexibility—all while developing sustainable healthy habits.
SEE ALL AVAILABLE CHALLENGES ON THE PROGRAMS PAGE
strong start
WOMENS WELLNESS CHALLENGE
good vibes
@wildkindwellness
